Some people consider sports as one of the most basic necessities in life and they can’t live without. Some people would even argue that we don’t need sports in our life and they are just a waste of time. We can’t help but wonder and ponder over the pros and cons of doing sports.  The cons are probably encapsulated by our lack of time and money, the exhaustion and competition that the sports give that is not really necessary in our lives and overall considering sports as a waste of money, effort and time. We provide some of the reasons below on why we really need to do sports.



Sports has been around for as long as we can remember. The Greeks even had Olympics back then as a celebration or a festival as to honor the Greek gods and goddesses. Therefore sports have become part of our culture and we can’t deny that. The following are some of the positive impacts and benefits that we can get from doing sports.


You need to learn new skills

You know what they say that ‘you will never know unless you try’, right? This can be perfectly related to sports. No matter what age you are, there is always for space for learning. If you give it a try and you learn that you know something that you never know you could do before can give you that natural high and give you the feeling of motivation and boost your self-esteem. It is important that we aspire to learn and be better.

You need motivation

It is important that once we get up in the morning, we have something to look forward to doing. Not only is it important for the mind but it is also important for the body. Looking forward to sports can give you the motivation that you need in your life that is not only short-lived but will always be there in the coming days.

You have to do something that you’re good at

We agree that sports is something that you can always get better at if you just keep on practicing. If you have the right energy, the patience and the state of mind to do it then you will always succeed in sports. You can try sports and just be static, there will be always be improvement that you will see and you can get better everyday.

You need to have fun

Any adult or chills that has done or is doing sport will always agree that sports is fun. Sports can be a great avenue for social interaction. It is always more fun if you get to have healthy competition once in a while with fun people. Although winning is not always the primary reason for starting the sport, but it is always good to get you excited and hyped up for a game. Knowing that you get to do something that you really enjoy and get merits from it are only some of the joys you can get from playing sports.

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